Friday, March 26, 2010
A little over a year ago I started doing the Biggest Loser work out DVDs. I love them so much, they are short enough so mom's can find the time to work out, but they are tough enough to have you breathless by the end. Last year I was using the Cardio Max video but it was something I could only do after Logan had went to bed. I couldn't do it during his naps because there were chores that had to be done, couldn't do it while he was awake because he didn't understand and would want to crawl or stumble around by my legs and feet. I would get 30 seconds into it and have to give up. So I was content with waiting until bedtime to start my video. After awhile though, you start to think that that's just too late to work out, it's bed time. For about 2-3 months I took a break from my videos and busied my evenings by hanging out with the hubby, reading or doing some cross stitching.
Then Christmas came and I received the new Biggest Loser-Last Chance Work Out DVD. I loved it! So I started at it again after my son went to bed. Then recently I thought I would try it while he was awake, maybe get him involved as well. So I put it on and told him that we're going to work out now. To my surprise the kid is actually very good at it. He loved it. When they're doing jumping jacks he's...well he's trying. But he's laughing and he stays out of my way. When we do push ups, he gets on his hands and knees and bounces. Sometimes he doesn't follow the DVD at all and he'll just twirl in circles. Whatever works!! By the end he's usually over it, luckily I prepare ahead of time and have a snack and water waiting for him on the sidelines. Usually when he's done he'll head that way and play from there, continuing to stay out of my way for the remainder of the video.
The point of this post is to let everyone know that your toddler may enjoy a little work out to0. It's worth a shot. I used to let having him around get in the way of my workout, but I found away to make it enjoyable for him so I can do what I need to do. I dare all you mommy's out there to try it. Couldn't hurt. I also highly recommend the Biggest Loser Last chance workout DVD. It's fantastic. My husband who is pretty fit and can run for days, had a hard time keeping up the first time he did this DVD with us. Also the Cardio Max DVD helped me while I lost 70lbs last year. These DVDs are NO JOKE! And they're pretty cheap too, especially compared to other workout DVDs. Good Luck all!!
- You can purchase these DVDs at Walmart for like 9 or 10 dollars.
Photo Credit: weblogs.sun-sentinel.com/.../blog/fitkids.jpg